subconscious reprogramming
Are you stuck in patterns that don’t serve you - looping between anxiety, fear, grief or emotional exhaustion? Do you feel like you’re constantly getting in your own way?
Unlike traditional talk therapy, Subconscious Reprogramming works beneath the surface, targeting the root of your emotional and behavioural patterns. Through a unique blend of NLP (Neuro Linguistic Programming) and guided meditation techniques, Laura helps you uncover and shift deep-seated beliefs held in the subconscious mind.
This is not about reliving the past, it’s about releasing it.
By gently rewiring thought patterns, your mind becomes clearer, your body feels lighter, and real lasting change becomes possible. Mind Detox meets nervous system healing.
Heal your body, by starting with your mind.
Mind Detox Method
Using the Mind Detox 5-Step Method where you will discover how you've concluded to your unique set of limiting beliefs, learn how to turn these around so you’ll have more effective responses and strategies, helping you move on to achieve your desired goals and live your best life.
the 5 step METHOD
Finding the root-cause event, WHEN it started.
Clarifying the context, WHAT happened.
Discovering the root cause reason, WHY it was a problem.
Resolving the root cause reason, WHY NOT a problem now?
Testing the work, that the RCR has been resolved.
Coaching Consultations
what’s involved?
The consultation will be using a combination of the Mind Detox Method and Biofeedback machine.
Prior to your consultation, Laura will email you two forms to fill out; your health history and your unique data.
+ BIOFEEDBACK THERAPY
Each session includes Biofeedback’s Emotional Scans; scanning your top 10; ‘Emotional stressors’, ‘Relationship stressors’, ‘Age timeline’, ‘Conflict stressors’ and ‘Neuro Emotional Scans’.
Throughout the session you will receive Electromagnetic frequency feedback (EMF’S) on these emotional imbalances opening up your neuropathways increasing a sense of wellbeing.
Session time: 60 mins per consult.
You are more than welcome to book an Introductory Consultation first, before committing to a programme.
FAQ’s
Are there any negatives?
It can often release stuck emotions initially bringing feelings on stronger, however these usually pass quite quickly once the learnings have been installed and the body has recalibrated. Ultimately bringing you back to peace and contentment.
how many sessions will i need?
We tend to recommend between 3-8 sessions depending how long you’ve been experiencing your current issue. More chronic, complex or situational stresses tend to need more sessions. Consultations are carried out weekly to maximise healing and continuity.
What is Meditation?
Instead of having to fix, change and improve your thoughts, emotions, body and life circumstances using therapy techniques, why not try a more conscious process that once learnt you can practise on your own any time you like?
If you find yourself stressed, burnt out, worried about the future, or stuck in the past, then this simple, easy-to-learn, fun meditation practice can help you make peace with your thoughts, body and life.
Mind Calm Meditation
Welcome to Mind Calm Meditation, no jargon, unnecessary rituals, strict rules, uncomfortable sitting positions and absolutely no judgement as to where you’re at.
Learn how to live more in the present moment, be more consciously aware, feel calmer, more confident and content regardless of how your life looks for better health, relationships and personal success.
5 Week Meditation Coaching
This 5 week meditation coaching programme course is designed for you to get ‘Peace with your thoughts, body and life’. You will explore the beautiful teachings of Mind Calm Meditation as I guide and support you through the modules below.
Please note the first session will include Biofeedback Therapy, but subsequent weeks will be the teachings of Mind Calm Meditation.
Sessions are either online, or in person.
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• Your health history
• 7000 Wellness Scan
•Your unique indicated profile scan
• Frequency feedback on out of balance items
• Mind Calm Philosophy
• Homework
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• Common Meditation Happenings
• Scientific Benefits of Meditation
• Hearts Highest Hope
• 3C Vision Game
• Guided Meditation
• Homework
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• Thinking Makes You Miss Now
• You Are What You Want
• Silent Soul-ution
• Breathing Methods
• Homework
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• 3 Step Method
• Constructing CALM Technique
• More To Life Than You Think
• Serenity + Success Formula
• Mind Calm Meditation
• Homework
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• Overview of Process
• 10 Mind Calm Techniques
• The Judgement Game
• Open + closed eyed meditations
• Further studies + practice + support
Testimonials
Ready to claim your health back?
"Learning to meditate has been life changing!
My life and body have greatly benefited from learning Mind Calm and Mind Detox - I have completely changed my way of thinking about a past event that had been effecting me. Although I initally struggled to meditate, Laura explains the theory very clearly and with her help I soon grasped it.
Thanks for all your help, I'll really miss my Thursday class!"
— Architect