Laura Humphreys Health

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Fruit Salad Bowl

You don’t need cereal for breakfast. This simple classic fruit salad bowl means you can enjoy a cereal free breakfast, that’s rich in nutrients and great to batch up for the week.

Being prepared enables you to avoid caving into those sweet cravings!

Whenever you feel the sugar dip, go reach for a bowl of this instead of a biscuit. Your brain will initially fight you on it, but once you’ve consumed it, chances are you’ll be satisfied.

Give it a shot and let me know how you get on.

Nutritional facts

Per serving this recipe will give you - Vitamin C 85.8mg 95% DVR, Iron 0.52mg 3% DRV, Calcium 38mg 3% DRV, Potassium 337.6mg 7% DRV and Phosphorus 32.9mg 3% DRV.